“I just wanted to let you know how much I enjoyed the ‘nuts and bolts’ class today. Also Anju the favorite trainers I’ve ever had – I’m a total novice and have tried many places – they are my favs. I’m inspired to make more classes after today.”
"In this fast paced and sometimes unsettling world we live in coming to the Yoga center allows me to bring my mind, body and soul back into balance. I couldn’t do without it and the effort I receive from its wonderful teacher. I look forward to this class all week. It nourishes my mind and spirit as well as my body "
" One of the most relaxing experiences I have ever felt while being able to melt into myself. Yoga is the one time of the week when everything comes to a halt and I just relax, clear my mind and enjoy. Excellent teaching. An atmosphere of peace and serenity. Wonderful workout for the body. An exercise approach that can be done at any age. "
Hours of Yoga Per Year
Days per week